
HIIT Pilates
A dynamic blend of Pilates precision and high-intensity intervals that builds core strength, sculpts muscle, and leaves you energized.
Book classMovement for your body. Space for your mind.
The Sane Summer ’26 capsule: studio-to-street pieces made to move in, on the mat and everywhere after.
Coming soon
A dynamic blend of Pilates precision and high-intensity intervals that builds core strength, sculpts muscle, and leaves you energized.
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An energizing full-body workout with kettlebells that builds strength, power, and endurance while sculpting lean muscle.
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Strength-driven Pilates with light weights and bodyweight resistance that builds lean muscle, boosts endurance, and leaves you empowered.
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A heated barre class blending ballet, Pilates, and light resistance for a deep, targeted burn. Beginner-friendly and sweat approved.
Book classThe people behind The Sane Method™, here to guide your strength, your breath, and your reset.

Pilates · Studio Sculpt
Alondra teaches Pilates and Studio Sculpt in English and Spanish. Precise cues, unhurried pacing, and a room that meets you exactly where you are.

HIIT Pilates · Sculpt & Swing
Marianne brings the heat to HIIT Pilates and Sculpt & Swing. High energy, strong form, and a finish that leaves you buzzing.

HIIT Pilates · Studio Sculpt
Marlen's HIIT Pilates and Studio Sculpt classes are all controlled burn. Strength built rep by rep, with cues you can actually feel.

Studio Sculpt · HIIT Pilates
Jo coaches Studio Sculpt and HIIT Pilates with a calm, steady confidence. Low-impact intensity that adds up fast.

Studio Sculpt · HIIT Pilates
Carlota's Studio Sculpt and HIIT Pilates sessions balance push and breath. You'll work hard and leave standing taller.

Studio Barre
Veronica teaches Studio Barre with ballet-rooted precision. Small movements, long lines, and a quiet kind of strong.
Be one of the first to join, before the new location opens its doors. Rates and enrollment details are being finalized.
Ask about founding membershipsChoose your class, pick a time that fits your week, and we’ll see you on the mat.
Book a classSecure booking. Pick your class and time on the next screen.